Foam rollers are essential items for individuals looking to alleviate muscle tightness and enhance flexibility. Used for self-myofascial release, foam rolling helps improve blood circulation and reduce muscle soreness. Physical therapists frequently incorporate foam rolling into their sessions, and having a foam roller at home can encourage patients to continue their recovery process independently. With various sizes and densities available, selecting the right foam roller is important to suit individual needs and preferences.

A standing walker, also known as a standing frame or a stationary walker, is a mobility aid that allows users to support their weight while remaining in a standing position. Unlike traditional walkers, which require users to lift and move them forward with each step, standing walkers typically have a more rigid design. They often come with four legs and are equipped with armrests or grips that help users maintain an upright posture. Some models may also have adjustable height settings to suit individual needs.