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Knee rehabilitation is a process that requires time, dedication, and the right equipment. Incorporating tools such as resistance bands, stationary bikes, braces, physiotherapy equipment, foam rollers, balance boards, and step-up platforms can significantly enhance recovery outcomes. However, it’s essential to consult with healthcare professionals when developing a rehabilitation plan to ensure safety and effectiveness. With the right approach, individuals can regain their knee strength and mobility, ultimately returning to their daily activities and sports with confidence.


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a rollator walker_a rollator walker