Occupational therapy, on the other hand, emphasizes restoring independence in daily living activities. Therapists work with individuals to develop the skills necessary for them to perform tasks such as dressing, cooking, or returning to work. These professionals employ adaptive techniques and equip individuals with tools that can simplify activities, ensuring they can engage fully in their personal and professional lives. For many, these skills are crucial for psychological wellbeing, as they foster a sense of achievement and self-efficacy.