Moreover, we often rely on social or intellectual crutches that help us cope with the challenges in our lives. Routines, habits, or even deep-seated beliefs can act as these crutches, providing a sense of comfort and structure. For instance, a student may depend on study groups or specific study techniques to feel secure in their academic pursuits. In this context, crutches might initially serve as necessary aids, but they risk becoming limitations if overly relied upon. Individuals must learn when to lean on these supports and when to cultivate independence.