The decision to use crutches should be made in consultation with a healthcare professional. In many cases, healthcare providers recommend crutches when a patient demonstrates significant pain during weight-bearing activities or experiences swelling that suggests the tendonitis is exacerbated by activity.

Resistance bands are a versatile and economical tool used in physical therapy. They come in various resistance levels, making them suitable for exercises targeting strength, flexibility, and rehabilitation. Bands are lightweight and portable, allowing patients to perform exercises at home or on the go. Additionally, they can be used for a wide range of conditions, from post-surgery rehabilitation to general strength training. The accessibility and affordability of resistance bands make them a staple in physical therapy.

In the bustling corridors of educational institutions, the exam room stands as a critical battleground where students' months of hard work come to fruition. This setting, often characterized by rows of desks and the rustle of papers, features a key yet often overlooked component the exam room bed. While it may seem unconventional to think of beds in an examination context, the concept of comfort, relaxation, and mental well-being is essential for academic success.