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Foam rollers are essential items for individuals looking to alleviate muscle tightness and enhance flexibility. Used for self-myofascial release, foam rolling helps improve blood circulation and reduce muscle soreness. Physical therapists frequently incorporate foam rolling into their sessions, and having a foam roller at home can encourage patients to continue their recovery process independently. With various sizes and densities available, selecting the right foam roller is important to suit individual needs and preferences.


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large wheel rollator_3 wheel wheelchair