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One of the first steps in the journey back to walking is physical therapy. This aspect of rehabilitation is essential in reconditioning muscles that may have weakened during the time spent on crutches. A trained physical therapist can design a personalized program that focuses on strength building, balance, and flexibility. Exercises may include gentle stretches, strengthening activities, and eventually, practice walking without the aid of crutches.


walking after crutches

walking


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vintage hospital chair_vintage hospital chair