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Foam rollers are essential items for individuals looking to alleviate muscle tightness and enhance flexibility. Used for self-myofascial release, foam rolling helps improve blood circulation and reduce muscle soreness. Physical therapists frequently incorporate foam rolling into their sessions, and having a foam roller at home can encourage patients to continue their recovery process independently. With various sizes and densities available, selecting the right foam roller is important to suit individual needs and preferences.

Finding the Right Fit

Rehabilitation tables come in various designs, each tailored to meet specific therapeutic needs. They can be adjustable in height and firmness, allowing therapists to customize the settings to suit individual patients. These tables are often equipped with features such as armrests, safety straps, and built-in resistance systems. Their primary function is to support patients during physical rehabilitation exercises, providing stability and safety as they work to regain strength and mobility.